Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!
I am an engineer, turned school teacher, turned a trainer/org dev coach, turned HR Professional and now a content creator. In my experience of about 14+ years of work, I've noticed myself and many around me struggling with stereotypes, conventional ideas, and patterns we sometimes inherit without even questioning them especially, with aspects of Self-Development, Improvement and Growth Mindset. Eventually, leading to a state where either such aspects get trivialised or ignored.
This compelled me to create and serve with something that is backed with science, facts and personal experiences. And therefore, I created this channel, a space where I’d explore these issues deeply—and maybe help others on the way to feel empowered and equipped for themselves. In many ways, I intend to cover aspects that I wish I was told in my 20's.
I'd love for you to check-out my work, share your ideas, feedback &
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#Learning #selfdevelopment #unfoldlearning
Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!
Why You Can't Stop Procrastinating: The Truth About Dopamine Addiction | 5 Practices to Takeaway
"Dopamine Detox: The Real Cause of Procrastination & How to Stop It | 5 Steps to Rewire Your Brain"
Are you tired of battling procrastination and feeling stuck? In this eye-opening episode, I’m revealing the hidden link between dopamine and procrastination—a perspective that goes beyond the usual tips and tricks.
We’ll explore:
- What dopamine is and how it controls your behaviour.
- How dopamine addiction causes procrastination and why social media, gaming, and digital distractions keep you hooked.
- The science-backed approach to a Dopamine Detox—a step-by-step plan to reset your brain for better focus.
- Real-life success stories of people who overcame procrastination using dopamine detox techniques.
- Practical tips to break free from instant gratification and achieve long-term goals.
Don’t miss out on this powerful episode that promises real transformation—something you won’t find anywhere else!
Get Ready to take control of your brain and beat procrastination? Watch now!
Subscribe Unfoldlearning Podcast, for more in-depth content on self-discovery and personal growth.
If you find this episode valuable, please like, share, and comment on how dopamine impacts your daily routine and which practice you would like to prioritise.
#DopamineDetox #ProcrastinationHack #BeatProcrastination #RewireYourBrain #SelfImprovementTips #ProductivityBoost #BrainReset #PersonalDevelopment #unfoldlearningpodcast #StopProcrastination #MentalWellness #FocusAndSuccess #InstantGratification
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