K-Notes | Unfoldearning with Kaustav
Being Normal is the New Goal - because every normal day spent efficiently builds extraordinary lives…
Engineer → Teacher → Coach → Creator. 14 years of my pursuit in unpacking why conventional self-development fails us. Now, I create the science & experience-backed notes I needed then. Let's build your toolkit. The objective is to unlearn & learn to ensure that nobody is held back by the unexamined rules about success and growth
K-Notes is the channel I wish I had at 25. I break down self-development using science, facts, and hard-earned experience—no toxic positivity, just actionable notes to help you question the stereotypes and design a life on your own terms.
This is a relentless pursuit of unlearning, learning, and paying it forward. Join the journey.
K-Notes | Unfoldearning with Kaustav
Why and How I Fail with my Routines...
Welcome back to the Unfoldlearning Podcast! This week's check-in video is a bit different from our usual episodes. Today, I’m diving into the messy, hilarious, and sometimes frustrating world of "routines" – and how I’ve hilariously failed at sticking to them. But don’t worry, this isn’t another “how to create the perfect routine” spiel. Instead, I'm sharing my journey of constant failure and what I’ve finally figured out that actually works for me.
Ever felt like you’re the only one who can’t stick to a routine? Spoiler: You’re not alone! In this candid, no-edits, one-take video, I talk about:
1. The endless struggle to stick to a routine and why it’s so darn difficult.
2. My personal fails with time tables, the 80-20 rule, and countless templates.
3. Realizing that copying others’ routines doesn’t work for me.
4. How I stopped stressing over rigid schedules and embraced a more flexible framework.
5. My new approach: focusing on three themes – THINK, FEEL, DO – to make my days more fulfilling.
Join me as I laugh at my own routine disasters and share how I finally found a way to structure my day that feels right. Whether you’re a fellow routine-failure or just looking for a fresh perspective, this video is for you.
Don’t forget to subscribe and hit the bell icon so you never miss a check-in video where we talk about the things nobody else does. Let's keep this conversation going in the comments!
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