Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!
I am an engineer, turned school teacher, turned a trainer/org dev coach, turned HR Professional and now a content creator. In my experience of about 14+ years of work, I've noticed myself and many around me struggling with stereotypes, conventional ideas, and patterns we sometimes inherit without even questioning them especially, with aspects of Self-Development, Improvement and Growth Mindset. Eventually, leading to a state where either such aspects get trivialised or ignored.
This compelled me to create and serve with something that is backed with science, facts and personal experiences. And therefore, I created this channel, a space where I’d explore these issues deeply—and maybe help others on the way to feel empowered and equipped for themselves. In many ways, I intend to cover aspects that I wish I was told in my 20's.
I'd love for you to check-out my work, share your ideas, feedback &
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Unfoldlearning with Kaustav | Unlearn-Learn and Evolve to be a Better Human Being!
5 min Learning Nuggets - The Power of Journaling!
Unlock the transformative power of journaling in just 4 minutes! 📓✨ In this episode of our new playlist "5 Min Highlights" on the Unfoldlearning Podcast, we delve into the essential practice of journaling and its profound impact on emotional resilience and intelligence. Discover why journaling is a game-changer for your mental wellbeing and how it can help you perceive yourself and the world in a more positive light.
What You'll Learn:
- The Importance of Journaling: Understand why journaling is crucial for building emotional resilience and intelligence.
- Effective Journaling Techniques: Explore key ways to journal that enhance self-awareness and emotional health.
- Mental Wellbeing Benefits: Learn how journaling can improve your mental wellbeing and help you navigate life's challenges with greater ease.
- Underrated Power of Journaling: Uncover why journaling is often underestimated and how embracing it can lead to significant personal growth.
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Embrace the power of journaling and start your journey to better mental wellbeing today! 🌟 Your future self will thank you.